The thought of Christmas brings me both joy and grief. Every. Single. Year. And every single year I pull out Christmas music and gravitate to “Oh Holy Night” by Mariah Carey. As a teenager, I discovered her Christmas album and had one of those ancient cassette tapes - connected to a wire - connected to my CD player. Am I even remembering that right? It was a sort-of-conversion device to play compact discs in my car. (That’s a clue to just how old I am.)
Read More“Han is a sense of unresolved resentment against injustice suffered, a sense of helplessness because of the overwhelming odds against, a feeling of acute pain of sorrow in one’s guts and bowels making the whole body write and wriggle, and an obstinate urge to take “revenge” and to right the wrong all these combined.”
Young-Hak Hyun, Korean Theologian
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You in? If you weren’t in “the anxiety club” or very anxious before, there’s a chance you’ve experienced heightened levels of anxiety during the past 4-6 weeks.
Read MoreRead MoreI’ve not had a good relationship with grief. My wise friend, Gloria Huh (on #thearisepodcast this week) shared with me that regardless of my awareness, I’ve been building a relationship with grief. Well, she’s right. My relationship with grief is not open or welcoming. It’s stiff, resistant, and at times, hostile.