luisdaniellecastillejo Whiteness and Anxiety
Trauma
Fight Flight Freeze Fawn
What do we do with this dangerous mixture?
#race #anxiety #awareness racism #trauma #traumahealing #dothrwork
@brezybear credit to my people for their wisdom - tagged in this
Read MoreMantener las apariencias, afrontar ese exterior duro. No hables, no sientas, no confíes.
Esa voz interior le dijo
Así es cuando vives en el barrio
Read MoreKeeping up appearances, copping that tough exterior Don’t talk don’t feel don’t trust
That inner voice said to her
That’s how it is when ya livin’ in the ‘hood
Read MoreJosé Castro is a native Puerto Rican teacher and librarian with a Master of Information and Library Sciences from the University of Puerto Rico and a Bachelor of Secondary Education. José is also a human rights activist. He is passionate about serving underserved communities, and has worked with local Kitsap communities, including Latinx, as well as educational and library institutions in Puerto Rico. José is also an avid outdoors enthusiast who loves backpacking, camping, and hiking. He came to Washington in 2017 after a natural disaster in Puerto Rico, where he lived for 34 years. The Kitsap community has adopted him since his arrival.
Read MoreJosé Castro is a native Puerto Rican teacher and librarian with a Master of Information and Library Sciences from the University of Puerto Rico and a Bachelor of Secondary Education. José is also a human rights activist. He is passionate about serving underserved communities, and has worked with local Kitsap communities, including Latinx, as well as educational and library institutions in Puerto Rico. José is also an avid outdoors enthusiast who loves backpacking, camping, and hiking. He came to Washington in 2017 after a natural disaster in Puerto Rico, where he lived for 34 years. The Kitsap community has adopted him since his arrival.
Read MoreThe truce ended today. Bombing continues. Violent images flood my nervous system. I make a point to pray. Death is lurking.
Read MoreThe truce ended today. Bombing continues. Violent images flood my nervous system. I make a point to pray. Death is lurking.
Read MoreRead MoreMy journey began as a clinical psychologist in Mexico, and over 25 years, I have witnessed firsthand the transformative power of fostering mental well-being and inclusivity. This journey has led me to become a Cornell-certified DEI professional, and I am deeply committed about participating in creating a more equitable and inclusive society.
Read MoreGeneralmente al escuchar estas palabras pensamos en personas rapadas, con barbas largas y suásticas tatuadas, empuñando la bandera confederada de los Estado Unidos, gritando a todo pulmón que odian a las personas de color.
Read More“Ya tuve suficiente de la propaganda…. Estoy a favor de la verdad, no importa quién la diga. Estoy a favor de la justicia, sin importar quién esté a favor o en contra. Soy un ser humano ante todo y, como tal, estoy para QUIEN y CUALQUIER cosa beneficie a la “comunidad” en su conjunto”. Malcolm X
Read More“I’ve had enough of the propaganda…. I am for truth, no matter who tells it. I’m for justice, no matter who it is for or against. I’m a human being first and foremost, and as such I’m for WHOEVER and WHATEVER benefits “community” as a whole.” Malcolm X
